{"id":2328,"date":"2019-01-25T15:55:16","date_gmt":"2019-01-25T15:55:16","guid":{"rendered":"https:\/\/www.vitamixespana.com\/recetas\/?p=2328"},"modified":"2019-02-01T12:12:12","modified_gmt":"2019-02-01T12:12:12","slug":"helado-platano-semillas-sesamo","status":"publish","type":"post","link":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/","title":{"rendered":"Helado de pl\u00e1tano y semillas de s\u00e9samo"},"content":{"rendered":"<figure id=\"attachment_2313\" aria-describedby=\"caption-attachment-2313\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-2313 size-full\" title=\"Helado de pl\u00e1tano y semillas de s\u00e9samo en un bol\" src=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-s\u00e9samo.jpg\" alt=\"Helado de pl\u00e1tano y semillas de s\u00e9samo en un bol\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-s\u00e9samo.jpg 900w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-s\u00e9samo-300x200.jpg 300w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-s\u00e9samo-768x512.jpg 768w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-s\u00e9samo-272x182.jpg 272w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-2313\" class=\"wp-caption-text\">Helado de pl\u00e1tano y semillas de s\u00e9samo rico en calcio.<\/figcaption><\/figure>\n<h2>Helado de pl\u00e1tano y semillas de s\u00e9samo: vegano y rico en calcio<\/h2>\n<p>Seguramente ya sabr\u00e1s que cuando se maduran los pl\u00e1tanos se aconseja congelarlos troceados para utilizarlos m\u00e1s adelante. Ese momento ya ha llegado con esta receta de\u00a0<strong>helado de pl\u00e1tano y semillas de s\u00e9samo<\/strong>.<\/p>\n<p>Este helado vegano tiene un sabor muy original aportado por las semillas de s\u00e9samo blanco que a su vez, enriquecen al helado con una cantidad de\u00a0calcio considerable, ya que 100 g de semillas de s\u00e9samo aportan\u00a0<b>1000 mg de calcio<\/b>. Si quieres aumentar la intensidad del sabor y la cantidad de calcio al helado, a\u00f1ade una cucharada de\u00a0<a href=\"https:\/\/www.vitamixespana.com\/recetas\/cremas-frutos-secos\/tahini\/\">tahini<\/a>.<\/p>\n<p>Tambi\u00e9n le quedar\u00eda genial un topping de chocolate caliente o algunos frutos secos \u00a1Que aproveche!<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-s%C3%A9samo.jpg\" \/>\n<div class=\"item ERName\">Helado de pl\u00e1tano y s\u00e9samo<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Vitamix<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT6M\">6 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT11M\">11 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">600 g (4) pl\u00e1tanos congelados<\/li>\n<li class=\"ingredient\">120 ml (1\/2 taza) de leche de soja<\/li>\n<li class=\"ingredient\">1 cucharada de miel<\/li>\n<li class=\"ingredient\">2 cucharadas de semillas de s\u00e9samo<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Introducir todos los ingredientes en la jarra Vitamix en el orden indicado y cerrar bien la tapa.<\/li>\n<li class=\"instruction\">Seleccione velocidad 1, encender la m\u00e1quina y aumentar velocidad progresivamente hasta m\u00e1xima potencia.<\/li>\n<li class=\"instruction\">Batir durante 45 segundos usando la barra presionadora para dirigir los ingredientes a la cuchilla.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helado de pl\u00e1tano y semillas de s\u00e9samo: vegano y rico en calcio Seguramente ya sabr\u00e1s que cuando se maduran los pl\u00e1tanos se aconseja congelarlos troceados para utilizarlos m\u00e1s adelante. Ese momento ya ha llegado con esta receta de\u00a0helado de pl\u00e1tano y semillas de s\u00e9samo. Este helado vegano tiene un sabor muy original aportado por las [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,1],"tags":[],"class_list":["post-2328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-helados","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de helado de pl\u00e1tano y semillas de s\u00e9samo<\/title>\n<meta name=\"description\" content=\"Prepara un helado de pl\u00e1tano y semillas de s\u00e9samo 100% vegano y rico en calcio. Con cuatro ingredientes, diez minutos y la inestimable ayuda de Vitamix.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de helado de pl\u00e1tano y semillas de s\u00e9samo\" \/>\n<meta property=\"og:description\" content=\"Prepara un helado de pl\u00e1tano y semillas de s\u00e9samo 100% vegano y rico en calcio. Con cuatro ingredientes, diez minutos y la inestimable ayuda de Vitamix.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Vitamix\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-25T15:55:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-01T12:12:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-platano-y-semillas-de-sesamo-des.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitamix\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitamix\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/\",\"url\":\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/\",\"name\":\"Receta de helado de pl\u00e1tano y semillas de s\u00e9samo\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-platano-y-semillas-de-sesamo-des.jpg\",\"datePublished\":\"2019-01-25T15:55:16+00:00\",\"dateModified\":\"2019-02-01T12:12:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640\"},\"description\":\"Prepara un helado de pl\u00e1tano y semillas de s\u00e9samo 100% vegano y rico en calcio. Con cuatro ingredientes, diez minutos y la inestimable ayuda de Vitamix.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#primaryimage\",\"url\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-platano-y-semillas-de-sesamo-des.jpg\",\"contentUrl\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-platano-y-semillas-de-sesamo-des.jpg\",\"width\":1200,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.vitamixespana.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas\",\"item\":\"https:\/\/www.vitamixespana.com\/recetas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Helados con Vitamix\",\"item\":\"https:\/\/www.vitamixespana.com\/recetas\/helados\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Helado de pl\u00e1tano y semillas de s\u00e9samo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#website\",\"url\":\"https:\/\/www.vitamixportugal.com\/recetas\/\",\"name\":\"Recetas Vitamix\",\"description\":\"Recetas realizadas con Vitamix, la mejor batidora.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitamixportugal.com\/recetas\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640\",\"name\":\"Vitamix\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g\",\"caption\":\"Vitamix\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta de helado de pl\u00e1tano y semillas de s\u00e9samo","description":"Prepara un helado de pl\u00e1tano y semillas de s\u00e9samo 100% vegano y rico en calcio. Con cuatro ingredientes, diez minutos y la inestimable ayuda de Vitamix.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/","og_locale":"es_ES","og_type":"article","og_title":"Receta de helado de pl\u00e1tano y semillas de s\u00e9samo","og_description":"Prepara un helado de pl\u00e1tano y semillas de s\u00e9samo 100% vegano y rico en calcio. Con cuatro ingredientes, diez minutos y la inestimable ayuda de Vitamix.","og_url":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/","og_site_name":"Recetas Vitamix","article_published_time":"2019-01-25T15:55:16+00:00","article_modified_time":"2019-02-01T12:12:12+00:00","og_image":[{"width":1200,"height":750,"url":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-platano-y-semillas-de-sesamo-des.jpg","type":"image\/jpeg"}],"author":"Vitamix","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Vitamix","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/","url":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/","name":"Receta de helado de pl\u00e1tano y semillas de s\u00e9samo","isPartOf":{"@id":"https:\/\/www.vitamixportugal.com\/recetas\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#primaryimage"},"image":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-platano-y-semillas-de-sesamo-des.jpg","datePublished":"2019-01-25T15:55:16+00:00","dateModified":"2019-02-01T12:12:12+00:00","author":{"@id":"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640"},"description":"Prepara un helado de pl\u00e1tano y semillas de s\u00e9samo 100% vegano y rico en calcio. Con cuatro ingredientes, diez minutos y la inestimable ayuda de Vitamix.","breadcrumb":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#primaryimage","url":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-platano-y-semillas-de-sesamo-des.jpg","contentUrl":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2019\/01\/helado-de-platano-y-semillas-de-sesamo-des.jpg","width":1200,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitamixespana.com\/recetas\/helados\/helado-platano-semillas-sesamo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.vitamixespana.com\/"},{"@type":"ListItem","position":2,"name":"Recetas","item":"https:\/\/www.vitamixespana.com\/recetas\/"},{"@type":"ListItem","position":3,"name":"Helados con Vitamix","item":"https:\/\/www.vitamixespana.com\/recetas\/helados\/"},{"@type":"ListItem","position":4,"name":"Helado de pl\u00e1tano y semillas de s\u00e9samo"}]},{"@type":"WebSite","@id":"https:\/\/www.vitamixportugal.com\/recetas\/#website","url":"https:\/\/www.vitamixportugal.com\/recetas\/","name":"Recetas Vitamix","description":"Recetas realizadas con Vitamix, la mejor batidora.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitamixportugal.com\/recetas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640","name":"Vitamix","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g","caption":"Vitamix"}}]}},"_links":{"self":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/2328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/comments?post=2328"}],"version-history":[{"count":10,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/2328\/revisions"}],"predecessor-version":[{"id":2342,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/2328\/revisions\/2342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/media\/2337"}],"wp:attachment":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/media?parent=2328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/categories?post=2328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/tags?post=2328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}