{"id":4080,"date":"2021-07-02T13:43:10","date_gmt":"2021-07-02T13:43:10","guid":{"rendered":"https:\/\/www.vitamixespana.com\/recetas\/?p=4080"},"modified":"2021-07-02T13:43:10","modified_gmt":"2021-07-02T13:43:10","slug":"tortitas-calabacin","status":"publish","type":"post","link":"https:\/\/www.vitamixespana.com\/recetas\/postres\/tortitas-calabacin\/","title":{"rendered":"Tortitas de calabac\u00edn"},"content":{"rendered":"<figure id=\"attachment_4082\" aria-describedby=\"caption-attachment-4082\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-4082 size-full\" title=\"Tortitas de calabac\u00edn con yogur y frutos del bosque\" src=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2021\/07\/tor-900.png\" alt=\"Tortitas de calabac\u00edn con yogur y frutos del bosque\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2021\/07\/tor-900.png 900w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2021\/07\/tor-900-300x200.png 300w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2021\/07\/tor-900-768x512.png 768w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2021\/07\/tor-900-272x182.png 272w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-4082\" class=\"wp-caption-text\">Perfectas para los amantes del dulce sin culpa.<\/figcaption><\/figure>\n<h1 title=\"Tortitas de calabac\u00edn con yogur y frutos del bosque\">C\u00f3mo hacer tortitas de calabac\u00edn saludables<\/h1>\n<p>\u00bfEn busca de un desayuno o merienda saludable? \u00a1Se acab\u00f3 la b\u00fasqueda! Estas <strong>tortitas de calabac\u00edn<\/strong> ser\u00e1n tu nueva adicci\u00f3n preferida.<\/p>\n<p>Est\u00e1n hechas a base de leche, harina, huevo y calabac\u00edn, endulzadas con miel o jarabe de d\u00e1til y cocinadas en una plancha engrasada con aceite de coco. \u00a1Sin az\u00facar refinado, mantequilla o grasas saturadas! Adem\u00e1s, la masa se prepara en tan solo 2 minutos gracias a la potencia de <a href=\"https:\/\/www.vitamixespana.com\/vitamix-serie-ascent\/1352-vitamix-ascent-3500i.html\">Vitamix<\/a>, y se cocina en otros 2 minutos en cualquier sart\u00e9n. \u00a1S\u00faper r\u00e1pido!<\/p>\n<p>\u00bfA qu\u00e9 esperas? \u00a1Prueba a desayunarlas con un <a href=\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/\">smoothie,<\/a>\u00a0tu\u00a0yogur favorito y un poco de fruta!<\/p>\n<p>Y recuerda que puedes sustituir el huevo por huevo de lino y la leche de vaca por leche de almendra para convertir estas tortitas de calabac\u00edn en tortitas de calabac\u00edn veganas \ud83d\ude09<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2021\/07\/tor-1200.png\" \/>\n<div class=\"item ERName\">Tortitas de calabac\u00edn<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Vitamix<\/span><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">8<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">\u2153 taza de leche de almendras o leche de vaca entera<\/li>\n<li class=\"ingredient\">1\u00bc de calabac\u00edn mediano, pelado y cortado por la mitad<\/li>\n<li class=\"ingredient\">2 huevos grandes o 2 cucharadas de huevo de lino*<\/li>\n<li class=\"ingredient\">\u00bc cucharadita de sal, opcional<\/li>\n<li class=\"ingredient\">3 cucharadas de [url href=\u00bbhttps:\/\/www.vitamixespana.com\/recetas\/?s=sirope\u00bb]sirope de d\u00e1til casero[\/url] o miel<\/li>\n<li class=\"ingredient\">1 cucharada de canela en polvo<\/li>\n<li class=\"ingredient\">\u00bc de cucharadita de pimienta negra molida<\/li>\n<li class=\"ingredient\">1\u00bd taza de harina integral<\/li>\n<li class=\"ingredient\">2 cucharaditas de levadura<\/li>\n<li class=\"ingredient\">Aceite de coco, para engrasar<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Introducir todos los ingredientes excepto la harina y la levadura en la jarra Vitamix en el orden indicado. Cerrar bien la tapa.<\/li>\n<li class=\"instruction\">Encender la batidora. Seleccionar velocidad 1 y aumentar progresivamente la potencia hasta velocidad 4. Batir durante 5 segundos, hasta que los ingredientes est\u00e9n bien mezclados.<\/li>\n<li class=\"instruction\">Detener la batidora.<\/li>\n<li class=\"instruction\">A\u00f1adir la harina y la levadura a la jarra Vitamix con los ingredientes h\u00famedos y cerrar bien la tapa.<\/li>\n<li class=\"instruction\">Seleccionar velocidad 5 y accionar el bot\u00f3n PULSO de 10 a 12 veces, hasta que los ingredientes est\u00e9n bien mezclados.<\/li>\n<li class=\"instruction\">Detener la batidora.<\/li>\n<li class=\"instruction\">Verter un poco de la masa en una sart\u00e9n o plancha precalentada y previamente engrasada con aceite de coco. Cocinar hasta que aparezcan burbujas en el centro de las tortitas. Dar la vuelta y cocinar unos 2 minutos.<\/li>\n<li class=\"instruction\">Servir con los toppings elegidos.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">Para hacer un \u00abhuevo\u00bb de lino, combinar harina de lino con agua en un recipiente peque\u00f1o y revolver. Dejar reposar 5 minutos antes de usar.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo hacer tortitas de calabac\u00edn saludables \u00bfEn busca de un desayuno o merienda saludable? \u00a1Se acab\u00f3 la b\u00fasqueda! Estas tortitas de calabac\u00edn ser\u00e1n tu nueva adicci\u00f3n preferida. Est\u00e1n hechas a base de leche, harina, huevo y calabac\u00edn, endulzadas con miel o jarabe de d\u00e1til y cocinadas en una plancha engrasada con aceite de coco. \u00a1Sin [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,18,1],"tags":[],"class_list":["post-4080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panes-masas","category-postres","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tortitas de calabac\u00edn saludables - Recetas Vitamix<\/title>\n<meta name=\"description\" content=\"\u00bfTortitas sanas y dulces? \u00a1Es posible! 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