{"id":455,"date":"2016-07-21T15:26:42","date_gmt":"2016-07-21T15:26:42","guid":{"rendered":"http:\/\/www.lamejorbatidora.com\/recetas\/?p=455"},"modified":"2020-11-12T12:02:34","modified_gmt":"2020-11-12T12:02:34","slug":"pan-integral-platano-nueces","status":"publish","type":"post","link":"https:\/\/www.vitamixespana.com\/recetas\/panes-masas\/pan-integral-platano-nueces\/","title":{"rendered":"Pan integral de pl\u00e1tano con nueces"},"content":{"rendered":"<div class=\"gmail_default\">Disfruta de un desayuno lleno de sabor, un tentempi\u00e9 perfecto a media ma\u00f1ana o un acompa\u00f1amiento para una tarde de peli y sof\u00e1.<\/div>\n<div class=\"gmail_default\">Este pan de pl\u00e1tano es muy sencillo de preparar \u00a1Ya no tienes escusa!<\/div>\n<div class=\"gmail_default\">Adem\u00e1s para los m\u00e1s golosos a\u00f1adir un pu\u00f1ado de pepitas de chocolate puede hacerlo todav\u00eda m\u00e1s perfecto.<\/div>\n<div class=\"gmail_default\"><\/div>\n<figure id=\"attachment_456\" aria-describedby=\"caption-attachment-456\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-456 size-full\" title=\"Pan integral pl\u00e1tano\" src=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Banana-Nut-Quick-Bread.jpg\" alt=\"Pan integral de pl\u00e1tano con nueces \" width=\"900\" height=\"600\" srcset=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Banana-Nut-Quick-Bread.jpg 900w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Banana-Nut-Quick-Bread-300x200.jpg 300w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Banana-Nut-Quick-Bread-768x512.jpg 768w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Banana-Nut-Quick-Bread-272x182.jpg 272w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-456\" class=\"wp-caption-text\">Pan integral de pl\u00e1tano con nueces<\/figcaption><\/figure>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Banana-Nut-Quick-Bread-768x512.jpg\" \/>\n<div class=\"item ERName\">Pan integral de pl\u00e1tano con nueces<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Panes y masas<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT1H15M\">1 hour 15 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT1H15M\">1 hour 15 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1 y 2\/3 tazas de harina de trigo integral<\/li>\n<li class=\"ingredient\">2 cucharaditas de levadura en polvo<\/li>\n<li class=\"ingredient\">2\/3 taza de az\u00facar<\/li>\n<li class=\"ingredient\">1 cucharadita de sal<\/li>\n<li class=\"ingredient\">1 huevo<\/li>\n<li class=\"ingredient\">60 g taza de mantequilla<\/li>\n<li class=\"ingredient\">1\/3 taza de leche<\/li>\n<li class=\"ingredient\">1 cucharadita de ralladura de lim\u00f3n<\/li>\n<li class=\"ingredient\">2 pl\u00e1tanos maduros pelados<\/li>\n<li class=\"ingredient\">\u00bc taza de [url href=\u00bbhttps:\/\/www.vitamixespana.com\/recetas\/comida-infantil\/compota-manzana-sin-azucar\/\u00bb]compota de manzana[\/url]<\/li>\n<li class=\"ingredient\">2\/3 taza de nueces picadas<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Precalentar el horno a 180\u02daC. Rociar con aceite un molde de aprox 20 x 10 cm.<\/li>\n<li class=\"instruction\">Mezclar en un cuenco la harina, la levadura en polvo y la sal. Reservar.<\/li>\n<li class=\"instruction\">Introducir en la jarra de la Vitamix el huevo, el az\u00facar, la mantequilla, la leche, la ralladura de lim\u00f3n, los pl\u00e1tanos y la compota de manzana. Cerrar la tapa.<\/li>\n<li class=\"instruction\">Seleccionar velocidad 1 y aumentar progresivamente hasta 5.<\/li>\n<li class=\"instruction\">Batir durante 10-15 segundos, hasta obtener una masa homog\u00e9nea.<\/li>\n<li class=\"instruction\">Verter la mezcla en el cuenco con la harina, la levadura y la sal. Amasar con las manos.<\/li>\n<li class=\"instruction\">A\u00f1adir las nueces picadas a la masa y volver a amasar.<\/li>\n<li class=\"instruction\">Decorar con un pu\u00f1ado de nueces por encima.<\/li>\n<li class=\"instruction\">Hornear durante 60 minutos o hasta que al introducir un cuchillo en el centro salga limpio.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Disfruta de un desayuno lleno de sabor, un tentempi\u00e9 perfecto a media ma\u00f1ana o un acompa\u00f1amiento para una tarde de peli y sof\u00e1. Este pan de pl\u00e1tano es muy sencillo de preparar \u00a1Ya no tienes escusa! Adem\u00e1s para los m\u00e1s golosos a\u00f1adir un pu\u00f1ado de pepitas de chocolate puede hacerlo todav\u00eda m\u00e1s perfecto. Pan integral [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[30,29,21],"class_list":["post-455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panes-masas","tag-masa","tag-pan","tag-vitamix","course-panes-y-masas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta &quot;Pan integral de pl\u00e1tano con nueces&quot; con Vitamix<\/title>\n<meta name=\"description\" content=\"Este pan integral de pl\u00e1tano con nueces ofrece un m\u00e1ximo de sabor adem\u00e1s de un alto contenido en fibra. \u00a1Muy f\u00e7acil de preparar con Vitamix!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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