{"id":6641,"date":"2024-07-22T09:09:01","date_gmt":"2024-07-22T07:09:01","guid":{"rendered":"https:\/\/www.vitamixespana.com\/recetas\/?p=6641"},"modified":"2024-07-12T09:19:44","modified_gmt":"2024-07-12T07:19:44","slug":"smoothie-avena-matcha","status":"publish","type":"post","link":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/","title":{"rendered":"Smoothie de avena y matcha"},"content":{"rendered":"<figure id=\"attachment_6644\" aria-describedby=\"caption-attachment-6644\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-6644 size-full\" title=\"smoothie de avena y matcha en un vaso con pajita\" src=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-1-900-x-600-px.jpg\" alt=\"smoothie de avena y matcha en un vaso con pajita\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-1-900-x-600-px.jpg 900w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-1-900-x-600-px-300x200.jpg 300w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-1-900-x-600-px-768x512.jpg 768w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-1-900-x-600-px-272x182.jpg 272w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-6644\" class=\"wp-caption-text\">Deja que este smoothie de avena se convierta en tu b\u00e1sico para un desayuno de 10.<\/figcaption><\/figure>\n<h2>El smoothie de avena m\u00e1s energizante<\/h2>\n<p><span data-contrast=\"auto\">\u00bfEn busca de un desayuno saciante, nutritivo y reconstituyente que te aporte energ\u00eda para empezar el d\u00eda con buen pie? No busques m\u00e1s, porque este <\/span><b><span data-contrast=\"auto\">smoothie de avena y t\u00e9 matcha<\/span><\/b><span data-contrast=\"auto\"> es todo lo que necesitas.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Una propuesta rica en antioxidantes y fibra, que, adem\u00e1s, se prepara en pocos minutos gracias a la potencia de la <a href=\"https:\/\/www.vitamixespana.com\/vitamix-serie-ascent\/1352-vitamix-ascent-3500i.html\">batidora Vitamix<\/a>, que nos deja el resultado fin\u00edsimo y bien fresquito. La combinaci\u00f3n de avena con t\u00e9 matcha y pl\u00e1tanos no puede ser m\u00e1s sencilla y, a la vez, resulta un b\u00e1lsamo para nuestras papilas gustativas. \u00a1Seguro que te encandila! Y si, adem\u00e1s, le quieres aportar un toque crujiente, a\u00f1ade unos nibs de cacao por encima y sentir\u00e1s como te transporta al siguiente nivel.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Disfruta de otros smoothies de campeonato como: el <a href=\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-bowl-platano-arandanos\/\">de pl\u00e1tano y ar\u00e1ndanos<\/a><\/span><span data-contrast=\"auto\">, el <a href=\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-bowl-mango\/\">de mango y superfoods<\/a><\/span><span data-contrast=\"auto\">, el <a href=\"https:\/\/www.vitamixespana.com\/recetas\/sin-categorizar\/smoothie-kiwi-pera\/\">de kiwi, pera y lima<\/a><\/span><span data-contrast=\"auto\"> o el <a href=\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-verde-principiantes\/\">verde de espinacas y pi\u00f1a<\/a><\/span><span data-contrast=\"auto\">.<\/span><\/p>\n<div class=\"easyrecipeWrapper mceNonEditable\">\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px-1152x720.jpg\" \/>\n<div class=\"item ERName\">Receta de smoothie de avena y matcha<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">smoothies<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Vitamix<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT1M\">1 min<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT11M\">11 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">3<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 tazas bebida de soja sin endulzar<\/li>\n<li class=\"ingredient\">4 d\u00e1tiles sin hueso<\/li>\n<li class=\"ingredient\">1 cucharada t\u00e9 matcha en polvo<\/li>\n<li class=\"ingredient\">1 taza copos de avena (100 g)<\/li>\n<li class=\"ingredient\">3 pl\u00e1tanos congelados (375 g)<\/li>\n<li class=\"ingredient\">nibs de cacao para decorar (opcional)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Introducir todos los ingredientes en la jarra de Vitamix en el orden indicado y cerrar bien la tapa.<\/li>\n<li class=\"instruction\">En batidoras Vitamix con programas, seleccionar el programa \u201cbatidos\u201d y dejar que finalice.<\/li>\n<li class=\"instruction\">En cualquier modelo de Vitamix: seleccionar velocidad 1 y aumentar progresivamente la velocidad hasta m\u00e1xima potencia. Batir durante 40-50 segundos, utilizando la barra presionadora para dirigir los ingredientes hacia las cuchillas.<\/li>\n<li class=\"instruction\">Servir inmediatamente.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<div class=\"easyrecipeBelow mceNonEditable\"><input class=\"ERInsertLine mceNonEditable\" type=\"button\" value=\"Insert line below\" \/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Disfruta de un desayuno energ\u00e9tico y saciante con este smoothie de avena y t\u00e9 matcha, un b\u00e1lsamo para tus pupilas gustativas, que se prepara en un momento gracias a la batidora Vitamix.<\/p>\n","protected":false},"author":5,"featured_media":6643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1],"tags":[],"class_list":["post-6641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","category-sin-categorizar","course-smoothies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de smoothie de avena y matcha - Blog Vitamix<\/title>\n<meta name=\"description\" content=\"Disfruta de un desayuno energ\u00e9tico y saciante con este smoothie de avena y t\u00e9 matcha, un b\u00e1lsamo para tus pupilas gustativas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de smoothie de avena y matcha - Blog Vitamix\" \/>\n<meta property=\"og:description\" content=\"Disfruta de un desayuno energ\u00e9tico y saciante con este smoothie de avena y t\u00e9 matcha, un b\u00e1lsamo para tus pupilas gustativas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Vitamix\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-22T07:09:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitamix\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitamix\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/\",\"url\":\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/\",\"name\":\"Receta de smoothie de avena y matcha - Blog Vitamix\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px.jpg\",\"datePublished\":\"2024-07-22T07:09:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640\"},\"description\":\"Disfruta de un desayuno energ\u00e9tico y saciante con este smoothie de avena y t\u00e9 matcha, un b\u00e1lsamo para tus pupilas gustativas.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#primaryimage\",\"url\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px.jpg\",\"contentUrl\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px.jpg\",\"width\":1200,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.vitamixespana.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas\",\"item\":\"https:\/\/www.vitamixespana.com\/recetas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Smoothies con Vitamix\",\"item\":\"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Smoothie de avena y matcha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/#website\",\"url\":\"https:\/\/www.vitamixespana.com\/recetas\/\",\"name\":\"Recetas Vitamix\",\"description\":\"Recetas realizadas con Vitamix, la mejor batidora.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitamixespana.com\/recetas\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640\",\"name\":\"Vitamix\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g\",\"caption\":\"Vitamix\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta de smoothie de avena y matcha - Blog Vitamix","description":"Disfruta de un desayuno energ\u00e9tico y saciante con este smoothie de avena y t\u00e9 matcha, un b\u00e1lsamo para tus pupilas gustativas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/","og_locale":"es_ES","og_type":"article","og_title":"Receta de smoothie de avena y matcha - Blog Vitamix","og_description":"Disfruta de un desayuno energ\u00e9tico y saciante con este smoothie de avena y t\u00e9 matcha, un b\u00e1lsamo para tus pupilas gustativas.","og_url":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/","og_site_name":"Recetas Vitamix","article_published_time":"2024-07-22T07:09:01+00:00","og_image":[{"width":1200,"height":750,"url":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px.jpg","type":"image\/jpeg"}],"author":"Vitamix","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Vitamix","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/","url":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/","name":"Receta de smoothie de avena y matcha - Blog Vitamix","isPartOf":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#primaryimage"},"image":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px.jpg","datePublished":"2024-07-22T07:09:01+00:00","author":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640"},"description":"Disfruta de un desayuno energ\u00e9tico y saciante con este smoothie de avena y t\u00e9 matcha, un b\u00e1lsamo para tus pupilas gustativas.","breadcrumb":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#primaryimage","url":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px.jpg","contentUrl":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2024\/07\/smoothie-de-avena-D-1200-x-750-px.jpg","width":1200,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/smoothie-avena-matcha\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.vitamixespana.com\/"},{"@type":"ListItem","position":2,"name":"Recetas","item":"https:\/\/www.vitamixespana.com\/recetas\/"},{"@type":"ListItem","position":3,"name":"Smoothies con Vitamix","item":"https:\/\/www.vitamixespana.com\/recetas\/smoothies\/"},{"@type":"ListItem","position":4,"name":"Smoothie de avena y matcha"}]},{"@type":"WebSite","@id":"https:\/\/www.vitamixespana.com\/recetas\/#website","url":"https:\/\/www.vitamixespana.com\/recetas\/","name":"Recetas Vitamix","description":"Recetas realizadas con Vitamix, la mejor batidora.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitamixespana.com\/recetas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.vitamixespana.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640","name":"Vitamix","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vitamixespana.com\/recetas\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g","caption":"Vitamix"}}]}},"_links":{"self":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/6641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/comments?post=6641"}],"version-history":[{"count":8,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/6641\/revisions"}],"predecessor-version":[{"id":6652,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/6641\/revisions\/6652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/media\/6643"}],"wp:attachment":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/media?parent=6641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/categories?post=6641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/tags?post=6641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}