{"id":7416,"date":"2026-05-04T10:10:49","date_gmt":"2026-05-04T08:10:49","guid":{"rendered":"https:\/\/www.vitamixespana.com\/recetas\/?p=7416"},"modified":"2026-04-27T11:35:41","modified_gmt":"2026-04-27T09:35:41","slug":"ensalada-lentejas-pollo","status":"publish","type":"post","link":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/","title":{"rendered":"Ensalada de lentejas con pollo, jalape\u00f1o y ma\u00edz"},"content":{"rendered":"<figure id=\"attachment_7417\" aria-describedby=\"caption-attachment-7417\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-7417 size-full\" title=\"ensalada de lentejas servida en la mesa\" src=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-1.jpg\" alt=\"ensalada de lentejas servida en la mesa\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-1.jpg 900w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-1-300x200.jpg 300w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-1-768x512.jpg 768w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-1-272x182.jpg 272w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-7417\" class=\"wp-caption-text\">Una ensalada de lentejas templada que combina especias, sabor y nutrici\u00f3n.<\/figcaption><\/figure>\n<h2 data-section-id=\"10r1jou\" data-start=\"206\" data-end=\"280\">Lentejas con ma\u00edz y pollo: sabor, frescura y equilibrio en cada bocado<\/h2>\n<p><span data-contrast=\"auto\">Esta receta de<strong> ensalada de\u00a0<\/strong><\/span><b><span data-contrast=\"auto\">lentejas con ma\u00edz y pollo<\/span><\/b><span data-contrast=\"auto\">\u00a0es una de esas elaboraciones que combinan sencillez, nutrici\u00f3n y mucho sabor en un solo plato. Inspirada en las ensaladas templadas de lentejas, destaca por su equilibrio entre ingredientes frescos y matices especiados.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><span data-contrast=\"auto\">Las lentejas, bien cocinadas, deben quedar\u00a0tiernas,\u00a0pero mantener su forma, aportando una base ligera,\u00a0saciante y digestiva\u00a0que contrasta con el dulzor del ma\u00edz y la jugosidad del pollo. El resultado es un plato completo,\u00a0nutricionalmente denso, rico en prote\u00edna y fibra.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">El ali\u00f1o se convierte en uno\u00a0de los elementos clave de esta receta,\u00a0puesto que aporta frescura, intensidad y cohesi\u00f3n al conjunto. Aqu\u00ed es donde\u00a0<\/span><b><span data-contrast=\"auto\"><a href=\"https:\/\/www.vitamixespana.com\/vitamix-explorian\/1386-batidora-vitamix-explorian-e510-negra.html\">Vitamix<\/a>\u00a0marca la diferencia<\/span><\/b><span data-contrast=\"auto\">: permite emulsionar los ingredientes hasta obtener una vinagreta suave, con cuerpo y perfectamente integrada, capaz de envolver cada ingrediente sin apelmazar el plato.\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Adem\u00e1s, esta es una receta muy vers\u00e1til: puedes ajustar el nivel de especias, jugar con las hierbas o adaptarla a lo que tengas en casa. Esa flexibilidad, junto con la rapidez de preparaci\u00f3n y el equilibrio nutricional de las lentejas, la convierte en una opci\u00f3n ideal\u00a0tanto para el d\u00eda a d\u00eda como para disfrutar en compa\u00f1\u00eda.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>Disfruta tambi\u00e9n de otras propuestas de ensaladas como la <a href=\"https:\/\/www.vitamixespana.com\/recetas\/sin-categorizar\/ensalada-de-pasta-con-salsa-de-aguacate\/\">ensalada de pasta con aguacate<\/a>, el <a href=\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/tabule\/\"><span style=\"font-size: 1rem;\">taboul\u00e9 de cusc\u00fas<\/span><\/a><span style=\"font-size: 1rem;\"> o <a href=\"https:\/\/www.vitamixespana.com\/recetas\/alinos\/ensalada-pistacho-datil-quinoa\/\">la de quinoa, pistachos y d\u00e1tiles<\/a>.\u00a0<\/span><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D-1152x720.jpg\" \/>\n<div class=\"item ERName\">Receta de ensalada de lentejas con pollo, jalape\u00f1o y ma\u00edz<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Platos principales<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Vitamix<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">[b]Para la ensalada: [\/b]<\/li>\n<li class=\"ingredient\">1 tarro de lentejas cocidas (450 g)<\/li>\n<li class=\"ingredient\">\u00bd cebolla roja grande, cortada en juliana (150 g)<\/li>\n<li class=\"ingredient\">2 tomates medianos, cortados en juliana (280 g)<\/li>\n<li class=\"ingredient\">3 mazorcas de ma\u00edz (300 g)<\/li>\n<li class=\"ingredient\">\u00bd manojo de cilantro fresco picado (20 g)<\/li>\n<li class=\"ingredient\">2 pechugas de pollo sin hueso ni piel (300 g)<\/li>\n<li class=\"ingredient\">1 cucharada especias (or\u00e9gano, tomillo, piment\u00f3n, ajo en polvo&#8230;)<\/li>\n<li class=\"ERSeparator\">[b]Para la vinagreta: [\/b]<\/li>\n<li class=\"ingredient\">1 tomate mediano (140 g)<\/li>\n<li class=\"ingredient\">2 dientes de ajo<\/li>\n<li class=\"ingredient\">1 jalape\u00f1o sin semillas<\/li>\n<li class=\"ingredient\">1 lima pelada<\/li>\n<li class=\"ingredient\">2 cucharadas vinagre de vino tinto<\/li>\n<li class=\"ingredient\">2 cucharaditas comino molido<\/li>\n<li class=\"ingredient\">\u00bd cucharadita sal<\/li>\n<li class=\"ingredient\">1 d\u00e1til sin hueso \u2013 o 1 cucharadita miel<\/li>\n<li class=\"ingredient\">1\/3 taza aceite de oliva virgen extra (80 g)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<div class=\"ERSeparator\">[b]Para la vinagreta: [\/b]<\/div>\n<ol>\n<li class=\"instruction\">Introducir todos los ingredientes en la jarra de la Vitamix en el orden indicado y cerrar bien la tapa.<\/li>\n<li class=\"instruction\">Seleccionar velocidad 1. Encender la batidora Vitamix y aumentar progresivamente la velocidad hasta m\u00e1xima potencia.<\/li>\n<li class=\"instruction\">Batir durante 20-30 segundos o hasta que se obtenga la consistencia deseada.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">[b]Para la ensalada: [\/b]<\/div>\n<ol>\n<li class=\"instruction\">Precalentar el grill a media potencia. Sazonar las pechugas de pollo con las especias favoritas y aderezar las mazorcas con aceite de oliva virgen extra. Cocinar a fuego medio hasta que est\u00e9n dorados, tanto el pollo como las mazorcas. Filetear las pechugas y reservar. Cortar el ma\u00edz de la mazorca y reservar aparte.<\/li>\n<li class=\"instruction\">A\u00f1adir, al bol del ma\u00edz, el resto de los ingredientes y la vinagreta. Mezclar hasta integrar.<\/li>\n<li class=\"instruction\">Servir inmediatamente con el pollo por encima y con m\u00e1s cilantro picado.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSabor y nutrici\u00f3n en una sola receta? Esta ensalada de lentejas templada combina la textura crujiente, sabor y una vinagreta profunda.<\/p>\n","protected":false},"author":5,"featured_media":7418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[177,1],"tags":[],"class_list":["post-7416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-platos-principales","category-sin-categorizar","course-platos-principales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de ensalada de lentejas con pollo y ma\u00edz - Blog Vitamix<\/title>\n<meta name=\"description\" content=\"\u00bfSabor y nutrici\u00f3n en una sola receta? Esta ensalada de lentejas templada combina la textura crujiente, sabor y una vinagreta profunda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de ensalada de lentejas con pollo y ma\u00edz - Blog Vitamix\" \/>\n<meta property=\"og:description\" content=\"\u00bfSabor y nutrici\u00f3n en una sola receta? Esta ensalada de lentejas templada combina la textura crujiente, sabor y una vinagreta profunda.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Vitamix\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-04T08:10:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitamix\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitamix\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/\",\"url\":\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/\",\"name\":\"Receta de ensalada de lentejas con pollo y ma\u00edz - Blog Vitamix\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D.jpg\",\"datePublished\":\"2026-05-04T08:10:49+00:00\",\"author\":{\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640\"},\"description\":\"\u00bfSabor y nutrici\u00f3n en una sola receta? Esta ensalada de lentejas templada combina la textura crujiente, sabor y una vinagreta profunda.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#primaryimage\",\"url\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D.jpg\",\"contentUrl\":\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D.jpg\",\"width\":1200,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.vitamixespana.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas\",\"item\":\"https:\/\/www.vitamixespana.com\/recetas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Platos principales con Vitamix\",\"item\":\"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Ensalada de lentejas con pollo, jalape\u00f1o y ma\u00edz\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#website\",\"url\":\"https:\/\/www.vitamixportugal.com\/recetas\/\",\"name\":\"Recetas Vitamix\",\"description\":\"Recetas realizadas con Vitamix, la mejor batidora.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitamixportugal.com\/recetas\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640\",\"name\":\"Vitamix\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g\",\"caption\":\"Vitamix\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta de ensalada de lentejas con pollo y ma\u00edz - Blog Vitamix","description":"\u00bfSabor y nutrici\u00f3n en una sola receta? Esta ensalada de lentejas templada combina la textura crujiente, sabor y una vinagreta profunda.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/","og_locale":"es_ES","og_type":"article","og_title":"Receta de ensalada de lentejas con pollo y ma\u00edz - Blog Vitamix","og_description":"\u00bfSabor y nutrici\u00f3n en una sola receta? Esta ensalada de lentejas templada combina la textura crujiente, sabor y una vinagreta profunda.","og_url":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/","og_site_name":"Recetas Vitamix","article_published_time":"2026-05-04T08:10:49+00:00","og_image":[{"width":1200,"height":750,"url":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D.jpg","type":"image\/jpeg"}],"author":"Vitamix","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Vitamix","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/","url":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/","name":"Receta de ensalada de lentejas con pollo y ma\u00edz - Blog Vitamix","isPartOf":{"@id":"https:\/\/www.vitamixportugal.com\/recetas\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#primaryimage"},"image":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D.jpg","datePublished":"2026-05-04T08:10:49+00:00","author":{"@id":"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640"},"description":"\u00bfSabor y nutrici\u00f3n en una sola receta? Esta ensalada de lentejas templada combina la textura crujiente, sabor y una vinagreta profunda.","breadcrumb":{"@id":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#primaryimage","url":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D.jpg","contentUrl":"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2026\/04\/ensalada-de-lentejas-D.jpg","width":1200,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/ensalada-lentejas-pollo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.vitamixespana.com\/"},{"@type":"ListItem","position":2,"name":"Recetas","item":"https:\/\/www.vitamixespana.com\/recetas\/"},{"@type":"ListItem","position":3,"name":"Platos principales con Vitamix","item":"https:\/\/www.vitamixespana.com\/recetas\/platos-principales\/"},{"@type":"ListItem","position":4,"name":"Ensalada de lentejas con pollo, jalape\u00f1o y ma\u00edz"}]},{"@type":"WebSite","@id":"https:\/\/www.vitamixportugal.com\/recetas\/#website","url":"https:\/\/www.vitamixportugal.com\/recetas\/","name":"Recetas Vitamix","description":"Recetas realizadas con Vitamix, la mejor batidora.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitamixportugal.com\/recetas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/9d8af3bac991b88daf19dcf3de3ee640","name":"Vitamix","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.vitamixportugal.com\/recetas\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/544d3ac2e667f33d9f9ba512916125d2aa55c01a5d27c5f9d7ae94c56eb6cea7?s=96&d=mm&r=g","caption":"Vitamix"}}]}},"_links":{"self":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/7416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/comments?post=7416"}],"version-history":[{"count":3,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/7416\/revisions"}],"predecessor-version":[{"id":7421,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/posts\/7416\/revisions\/7421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/media\/7418"}],"wp:attachment":[{"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/media?parent=7416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/categories?post=7416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitamixespana.com\/recetas\/wp-json\/wp\/v2\/tags?post=7416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}