{"id":845,"date":"2017-01-05T10:44:13","date_gmt":"2017-01-05T10:44:13","guid":{"rendered":"https:\/\/www.lamejorbatidora.com\/recetas\/?p=845"},"modified":"2022-08-18T09:38:48","modified_gmt":"2022-08-18T07:38:48","slug":"pan-integral","status":"publish","type":"post","link":"https:\/\/www.vitamixespana.com\/recetas\/sin-categorizar\/pan-integral\/","title":{"rendered":"Pan integral"},"content":{"rendered":"<p>&nbsp;<\/p>\n<figure id=\"attachment_846\" aria-describedby=\"caption-attachment-846\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-846 size-full\" title=\"pan integral hecho en Vitamix\" src=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/12\/Whole-Wheat-Bread.jpg\" alt=\"pan integral hecho en Vitamix\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/12\/Whole-Wheat-Bread.jpg 900w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/12\/Whole-Wheat-Bread-300x200.jpg 300w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/12\/Whole-Wheat-Bread-768x512.jpg 768w, https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/12\/Whole-Wheat-Bread-272x182.jpg 272w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-846\" class=\"wp-caption-text\">Agiliza el amasado del pan con la batidora Vitamix<\/figcaption><\/figure>\n<h2>C\u00f3mo hacer pan integral con la batidora Vitamix<\/h2>\n<p>Adem\u00e1s de preparar helados y mantequillas de frutos secos en segundos, batidos llenos de vitaminas y sopas calientes en cuesti\u00f3n de minutos, \u00a1<a href=\"https:\/\/www.vitamixespana.com\/vitamix-explorian\/1369-vitamix-explorian-e310.html\">Vitamix<\/a> tambi\u00e9n es capaz de amasar!. Preparar nuestro propio <strong>pan integral<\/strong> con harina reci\u00e9n molida es posible gracias a la potencia y funcionalidad de la batidora m\u00e1s potente.<\/p>\n<p>Disfruta tu pan integral casero en el desayuno con aceite de oliva y tomate o con una <a href=\"https:\/\/www.vitamixespana.com\/recetas\/salsas-y-cremas\/mantequilla-de-semillas\/\" target=\"_blank\" rel=\"noopener\">mantequilla de semillas<\/a>.<\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.vitamixespana.com\/recetas\/wp-content\/uploads\/2016\/12\/Whole-Wheat-Bread.jpg\" \/>\n<div class=\"item ERName\">Pan integral<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Panes y masas<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Vitamix<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT35M\">35 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT1H5M\">1 hour 5 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1 y \u00bc tazas de agua templada<\/li>\n<li class=\"ingredient\">1 sobre de levadura en polvo de pan<\/li>\n<li class=\"ingredient\">1 cucharada de miel<\/li>\n<li class=\"ingredient\">1 y 3\/4 taza de trigo en grano o 2 y \u00bd tazas de harina de trigo integral<\/li>\n<li class=\"ingredient\">1 cucharadita de sal<\/li>\n<li class=\"ingredient\">1 cucharada de aceite de oliva<\/li>\n<li class=\"ingredient\">1 cucharadita de zumo de lim\u00f3n<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">En un bol, a\u00f1adir el agua templada, la levadura y la miel. Mezclar de manera uniforme, dejar reposar 5 minutos.<\/li>\n<li class=\"instruction\">Si se parte de granos de trigo, introducirlos junto con una pizca de sal en la jarra Vitamix y cerrar bien la tapa. Seleccionar velocidad 1. Aumentar progresivamente la velocidad hasta m\u00e1xima potencia. Batir durante 1 minuto.<\/li>\n<li class=\"instruction\">En cualquier caso, introducir la harina de trigo en la jarra Vitamix y cerrar bien la tapa. Seleccionar velocidad 1. Aumentar progresivamente hasta velocidad 6. Batir durante 5 segundos hasta que se forme un agujero en el centro. Parar la m\u00e1quina y quitar la tapa.<\/li>\n<li class=\"instruction\">A\u00f1adir el aceite, el zumo de lim\u00f3n y la mezcla de agua, miel y levadura. Cerrar bien la tapa.<\/li>\n<li class=\"instruction\">Seleccionar velocidad 1. Aumentar progresivamente hasta m\u00e1xima potencia y mantener 2 segundos. Parar la m\u00e1quina y quitar la tapa de nuevo. Dejar reposar la masa dentro de la jarra.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">[b]Amasado[\/b]<\/div>\n<ol>\n<li class=\"instruction\">Quitar la tapa. Con ayuda de una esp\u00e1tula raspar las paredes de la jarra y llevar la masa hacia la base.<\/li>\n<li class=\"instruction\">Seleccionar velocidad 10 y accionar el bot\u00f3n PULSO 5 veces.<\/li>\n<li class=\"instruction\">Repetir los pasos anteriores cinco veces o hasta que la masa sea una mezcla suave y el\u00e1stica.<\/li>\n<li class=\"instruction\">Para sacar la masa de la jarra, accionar el bot\u00f3n pulso 5 veces para formar una bola y despegarla de las cuchillas. Girar la jarra boca abajo sobre el molde de horno previamente engrasado y dejar caer la masa.<\/li>\n<li class=\"instruction\">Repartir la masa por el molde de forma uniforme con ayuda de una esp\u00e1tula engrasada. Dejar que la masa leve unos 30 minutos.<\/li>\n<li class=\"instruction\">Precalentar el horno a 180 \u00baC.<\/li>\n<li class=\"instruction\">Hornear a 180 \u02daC durante 35 minutos.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/Krl8rocdFtY\" width=\"900\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; C\u00f3mo hacer pan integral con la batidora Vitamix Adem\u00e1s de preparar helados y mantequillas de frutos secos en segundos, batidos llenos de vitaminas y sopas calientes en cuesti\u00f3n de minutos, \u00a1Vitamix tambi\u00e9n es capaz de amasar!. Preparar nuestro propio pan integral con harina reci\u00e9n molida es posible gracias a la potencia y funcionalidad de [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[30,32,29,77,2,21],"class_list":["post-845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panes-masas","category-sin-categorizar","tag-masa","tag-masas","tag-pan","tag-pan-integral","tag-receta","tag-vitamix","course-panes-y-masas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo hacer pan integral casero con Vitamix - Recetas Vitamix<\/title>\n<meta name=\"description\" content=\"Prepara tu propio pan integral casero con harina reci\u00e9n molida en la batidora Vitamix. 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